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About Laura
at Root to Rise
yoga and dance teacher
MEET YOUR TEACHER
I teach yoga with an emphasis on breath, strength, and mobility. My sessions are practical and supportive, built for the body you have today. The goal is simple: you leave feeling clearer, steadier, and more at home in your body.
CREDENTIALS
200-hour teacher training, Sacred paths yoga
recognized in yoga alliance
and
lulu lemon sweat collective
Bachelor of arts in dance
certified in Breathwork and guided meditations
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